Cooking&more

My family loves eating baked treats such as cookies, muffins, pizzas and so on. But ever since we have pledged to go gluten free, we have found it difficult to indulge ourselves. The gluten free products that we buy outside, do not taste as good, and sometimes I get skeptical about what goes into them. I was looking for options to make gluten free baked goods at home, so when my friend from USA was visiting us, I asked her to get a packs of Bob’s Red Mill gluten free flour for us. I used the flour to make a batch of apples muffins that came out really fluffy and moist, with a yummy apple flavor running through it. I got the recipe from the official site for Bob’s Red Mill, and tweaked it a bit to suit our taste. The kids loved it and the muffins disappeared in no time. I would definitely keep making this recipe again and again. Recipe for gluten free Apple muffins Prep time – 15 min Baking time – 20 min 1 cup gluten free flour (I used Bob’s Red Mill All purpose gluten free

0.5 cup moong beans (unsoaked) 0.5 cup brown rice 2 carrots peeled and diced 1 sweet corn shelled 1 onion diced Cinnamon 0.5 inch stick Cardomom 2-3 Clove 1-2 Peppercorns 3-4 Coriander seeds 0.5 teaspoon Fenugreek seeds 0.75 teaspoon Fennel seeds 0.5 teaspoon Dry roast all Ingredients for spice mix, let it cool and grind into a powder. Keep aside. In a pressure cooker cook rice, moong beans, carrots and corn together with 4 cups of water. After four whistles take the cooked mixture out and mash it together with the spice mix. Shape into patties and shallow fry on a hot griddle. Place on a burger bun and top with sliced onions, tomatoes, lettuce leaves, and eggless mayyonaise.