Ensuring my preschooler eats healthy
Like most mothers of preschoolers, it’s a daunting task to get my child to have his apples, spinach and beans, when he would rather have pizza, cake and candy. But of late I am beginning to learn that with a little planning and preparation I can coax him away from unhealthy eating habits. I guess these tips could be of use to any mom hassled with a fussy preschooler. So this is my new found knowledge shared with the World at large Most kids have three basic food cravings craving for something sweet craving for something crunchy craving for something starchy Craving for sweet leads kids to demand chocolates, cakes, pastries etc. craving for something crunchy leads to demands for potato wafers and craving for starchy foods leads to demand for burgers and pizza. Some simple steps outlined below can help tackle each of these basic cravings 1. Always have fruits stocked in the refrigerator. chopped mix of fruits, arranged in a colorful bowl with a dash of honey, a dollop of yog