Gluten Free Chocolate Cookies
There is a lot of buzz going on nowadays
about the harmful effects of gluten on our bodies. Study after study is
demonstrating that gluten causes a range of lifestyle health ailments from
digestive disorders to diabetes, not to mention a host of brain related
problems like brain fogginess, lowered concentration, confusion and impaired
memory. Me and my husband have consciously been avoiding gluten in our diets
for the past four months now, and have seen noticeable changes in our moods and
physical well being. Though we are convinced of the efficacy of following a
gluten free diet, it hasn't been easy to pull the children on to the bandwagon
especially in India. The kids, like kids anywhere else want bread sandwiches,
pizzas, burgers, chocolate cookies and all kinds of gluten laden foods. We bought
a few gluten free cookies online, but they were expensive and the taste didn't
justify the cost. Also I was a bit apprehensive about all the other ingredients
that were added to substitute for the lack of gluten. A quick search on the
internet yielded a few cookie recipes, but most of them used xanthan gum, a
substance I have yet to find the courage to incorporate in my cooking. I
stumbled upon this recipe for a gluten free nankhatai (Indian cardomom flavored cookie) and
altered it to suit my kid's taste. The result is soft melt in the mouth
chocolate cookies. They take just 15 minutes to assemble and 10 minutes to
bake. If you are planning to bake these, you can make it a fun summer project
for your kids by asking them to help you out. Once they are ready your kids can
enjoy them with a glass of milk for a healthy and nutritious snack
Gluten Free Chocolate Cookies
Ingredients
1 cup pearl millet (bajra) flour
1 cup powdered sugar
2 tablespoons cocoa powder
1/4 teaspoon baking powder
1/2 cup ghee plus more as required
Method
Sift bajra flour, sugar and baking powder
together. Add ghee as needed to the mixture slowly and knead to form a moist
dough that resembles chappati dough without any cracks on the surface. The
dough does not need any milk or water. preheat oven to 190 C. shape into 12
round cookies and place on a greased baking tray and bake at 190 C for 10
minutes or until the tops are firm. Let them cool and enjoy them fresh or store
in a jar.
Comments
Post a Comment
I love hearing from you. Please leave a comment below.